Foam Roller Workshop
Time & Location
About the Event
This workshop will leave you feeling absolutely incredible from tip to toe! Learn new foam roller exercises to release tension from your body and rehydrate your connective tissues. This is a wonderful class after the Christmas break and also the perfect remedy for all those 'at home office' aches and pains!
Equipment required: Long foam roller/Short foam roller + rolled up towel and a pilates/thera band
- Foam Roller Workshop£12£120£0