Boost your energy with 10 days dedicated to your core! Feel strong and centered with a daily 10 min video full of fun core exercises. For each day of the challenge there is a new video for you to do. These are fun combinations of some of our favourite and most effective core focused exercises cleverly choreographed to get the most out of 10 minutes! 🌟 Reward: Complete the whole challenge - each video, each day for 10 days - and you've earned yourself a free Online class of your choice! This challenge is open to all levels (options given) and is postnatal friendly. 🌟 Bonus: The videos are yours to keep after the challenge! This challenge is in collaboration with Katie of Katie's Pilates, help us share the challenge and build the energy! 💫 Get a friend involved and you get another free class! We love hearing and seeing how you are getting on so keep us in the loop! If social media is your thing then please feel free to tag us on social media too!
You can also join this program via the mobile app.
This program is connected to a group. You’ll be added once you join the program.