I am now offering online classes held through Zoom!
Zoom is an online meeting platform that allows me to see you and help support you to keep practising safely. You can download Zoom here if you wish.
When you book your class you will receive a booking confirmation with a Zoom link. Simply click 'Join Zoom Meeting' to join your class.
SMALL GROUP PILATES
Gather online with a small group of friends and keep moving together! Great for keeping motivated and ensuring you are exercising safely! These classes are hosted through Zoom and take place at a time that suits your group. Get in touch to organise a time. Bookings made individually via the link below.
LIVE STREAM CLASSES
Classes from my living room to yours!
• Scroll down to Pilates Live Classes below. (If you are viewing on a laptop, the classes will be displayed in a grid. If you are viewing from a phone, you will need to swipe across to find your class).
• Select your Class and click 'Buy'/$ to Book. Once your payment has gone through, the $ symbol will disappear and you will be able to select ►
• It is helpful to book at least 10mins before your class is scheduled to begin. If you are booking further in advance, you should be able to return to your purchased class anytime.
• The Live Stream will start at the time advertised, don't worry if it appears to be a blank screen until then! The Classes will remain up on the website and available for 7 days.
KEEP MOVING! 💚
Practising Pilates is a brilliant way to keep the mind calm and the body strong. Establishing a daily practice in these difficult times, can help us to feel grounded and be a powerful act of self care. Each day for the coming month I will be uploading videos efficiently designed to help keep you moving and growing in strength and mobility.
A little each day goes a long long way.
Commences Monday 23rd March
Everyone has felt the impact of COVID-19 and many livelihoods became precarious overnight. This month of videos are available by donation/pay what you can.
PILATES MAT CLASSES
A Pilates Mat Class open to all levels.
Mats and equipment are provided.
Classes are intelligently choreographed to take you through a series of controlled exercises designed to strengthen and tone the muscles, mobilise the joints, increase movement efficiency and build stamina. The exercises aim to improve posture, help balance and coordination, improve overall body strength and awareness and facilitate a longer leaner muscular system. Personal attention, tailored repertoire and skill-progression is ensured for all clients.
Private lessons are specifically tailored to you, in the comfort of your own home and at a time that suits you best. If you are new to Pilates these are a brilliant way to kickstart your Pilates journey. Alternatively, if you are more familiar with Pilates they can be a great way to deepen your understanding and advance your practice. Please give us a call or send us an email to enquire further.