I offer online classes held through Zoom.
Zoom is an online meeting platform that allows me to see you and help support you to keep practising safely. You can download Zoom here if you wish.
Please scroll down to see schedule and class descriptions.
Class times will appear in your timezone
Dec 11 - Dec 17
Always remember to listen to your body when exercising. Never push through pain. Quality over quantity, technique over repetitions always. While I am here to help, your body is your responsibility and you undertake exercise at your own risk. Please be sure to notify me if you are working with any injuries or conditions and if you are pregnant, or postnatal. If you have any questions please don't hesitate to ask!
Private lessons are specifically tailored to you, in the comfort of your own home and at a time that suits you best. If you are new to Pilates these are a brilliant way to kickstart your Pilates journey. Alternatively, if you are more familiar with Pilates they can be a great way to deepen your understanding and advance your practice. Please give us a call or send us an email to enquire further.
Release, re-balance and relax with a unique blend of Pilates and equipment-based* release exercises. The perfect tonic to desk based posture and excellent for re-patterning and re-balancing over/under-worked muscles. This class will leave you feeling amazing!
*We will use a mixture of foam rollers, spikey balls and bands.