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Spring Challenge!

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Aaargh the elbow to hand plank came back ๐Ÿ˜‚๐Ÿ˜‚ Really enjoyed some of the exercises this week and I feel like my shoulders are getting stronger. Thanks! (Well kind of thanks.... let's stop those elbow to hand ones ๐Ÿ™)

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    Welcome to the group! ๐Ÿ˜ A space to check in and keep the mo...


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